Our CEO, Christian Stammel, hosted Dr. med. Lutz Graumann, fresh off his impactful presentation at the WT Conference EU 2025 titled "New Biomarkers for Longevity Enabled by Wearables." Lutz delved deeper into how wearables are revolutionising our understanding of longevity by providing continuous, non-invasive data. He emphasised the crucial role of sleep, explaining how its quality directly impacts our long-term well-being and whether wearables can offer actionable insights into our rest patterns. The conversation broadened to encompass the interplay between mind and body, with Lutz highlighting how social well-being profoundly influences health and, consequently, longevity. He connected these individual factors to broader lifestyle principles by drawing parallels with "blue zones" - regions known for their exceptionally long-lived populations - underscoring that while technology advances, the fundamental principles of a healthy lifestyle remain paramount.